I wish I could say that day one is already in the record books, but there are still far too many hours in the day for me to say that. I just got home from the gym and I forgot how a) good it felt and b) how much it hurts when you are out of shape. I am in no way saying I was in shape while I was going regularly, but it had stopped hurting a bit. But I suppose, so far so good.
So here is what I want to get out of this whole thing:
So here is what I want to get out of this whole thing:
- Lose 50 pounds by May. That's 7 pounds a month and I feel that is very do-able. Sad thing is, with my height that still puts me at an overweight BMI.
- Run in the Pittsburgh Marathon 5k for the Mario Lemieux foundation (in May)
- Be a better vegetarian/pescatarian (I do eat fish on a very rare occasion). I rely far too much on pasta and boxed meals for my food.
I plan on staying around 1200 calories per day, one cheat day of closer to 2000. I am not going to obsess over carbs, but I am going to watch salt and sugars. And I am not going to beat myself up if that does not always happen; some days you just have to have a cupcake.